Turmeric Quinoa

Quinoa is known for it’s many health benefits, containing antioxidant and anti-inflammatory plant compounds. High in fibre, quinoa can help support  gut health and is the perfect accompaniment to any meal.

Serves 2

Ingredients 

• 1 tsp coconut oil 

• 1 cup quinoa 

• 2 cups water 

• 1 tsp turmeric (optional) 

• 1/2 tsp salt 

Method

Heat a pan over a medium heat and add the coconut oil. Rinse the quinoa and add this to the pan. Allow this to toast for a minute and then add the water, turmeric and salt. Cover with a lid and bring this to the boil. Once boiling, turn the heat down to a simmer and cook for 10 minutes. Remove from the heat and allow the quinoa to steam for a further 10 minutes. Fluff the quinoa with a fork and serve.